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Sleep resources

Explore the latest research on sleep

Insomnia—A risk factor for mental disorders

Hertenstein et al 2023

The sleep–circadian interface: A window into mental disorders

Meyer et al 2024

Adapted CBT to Stabilize Sleep on Psychiatric Wards: a Transdiagnostic Treatment Approach

Sheaves et al 2018

The prevalence and predictors of obstructive sleep apnea in major depressive disorder, bipolar disorder and schizophrenia: A systematic reviewand meta-analysis

Stubbs et al 2016

British Association for Psychopharmacology consensus statement on evidence-based treatment of insomnia, parasomnias and circadian rhythm disorders: an update

Wilson et al 2019

Diagnosis of sleep and circadian rhythm disorder

Feasibility and utility of enhanced sleep management on in-patient psychiatry wards

Novak et al 2020

SleepWell for recovery

RCPsychInsight Summer 2025

The 5 Principles of Good Sleep Health

Colin Espie | The Sleep Charity

Discover how sleep sensing technology can enhance patient care and experience